How singing can change your life

https://www.psychologies.co.uk/how-singing-can-change-your-life

Research on singing for wellbeing has burgeoned(發展) in recent years and this event, in collaboration with the Royal College of Music and Imperial(帝國的) College London, will explore cutting-edge findings on how singing in a choir can affect mental health, psychological wellbeing(n.), quality of life and stress hormones(賀爾蒙激素).

You’ll have the opportunity to take part in a choir session led by groundbreaking(開創性) charity Tenovus Cancer Care, which now has 19 choirs across Wales and London for those affected by cancer.

You will also find out about a new two-year study examining the effects of singing over several months, and have the chance to take part in the research.

If you’ve ever fancied joining a choir but didn’t dare, come and try it out!

You will learn:

• How to let go and truly sing with abandon

• About how singing in a choir will improve your mental health and immunity

• How to get involved with our new scientific study